Bodycare

Care Epsom Salts 300g

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Monday, 26 February 2024

Care Epsom Salts are the perfect way to relax and rejuvenate. This 300g pack of Epsom Salts are made from pure magnesium sulphate, which helps to soothe sore muscles, reduce stress and improve sleep. With its natural healing properties, these salts will help to detoxify your body and provide relief from aches and pains. Use Care Epsom Salts for a soothing bath or foot soak and feel the benefits of this natural remedy.

How to use
  • Dissolve salts in a bath of 180 liters of warm water. For general skin health and wellbeing add 1/2 - 1 cup (approximately 100g-200g) to your bath. To relax tired and aching muscles, use 2-4 cups (200g-400g). Soak for at least 20 minutes to get the maximum benefit. Can be used 2-3 times a week. Please note that these recommendations are only rough guidelines and it's important to follow any specific instructions provided on the product packaging.
Main Ingredients
  • Magnesium Sulfate Heptahydrate (Epsom Salts)
Side Effects & Cautions
Side Effects:
  • Allergic Reactions: Some people may have an allergic reaction to Epsom salts including hives, itchiness, or red, swollen skin.
  • Digestive Issues: If ingested, Epsom salts can cause diarrhea, nausea, or vomiting.
  • Electrolyte Imbalance: High dosage can cause an electrolyte imbalance, leading to serious health issues like low potassium or magnesium levels.
  • Kidney Disease: People with kidney disease shouldn't use Epsom salts without consulting a doctor as it can alter the levels of certain chemicals in the body.
  • Interactions: Epsom salts may interact with other medications, so consult a doctor before using if you're taking any other medication.
  • Dehydration: Overuse can potentially lead to dehydration due to its laxative effect.
  • Remember, always follow the package or doctor's directions for use and never use more than recommended.
Cautions:
  • Keep out of reach of children.
  • Do not use if you have kidney disease or diabetes, unless advised by a healthcare professional.
  • Avoid contact with eyes and open wounds.
  • Do not ingest orally unless prescribed by a healthcare professional.
  • Do not use if you are pregnant or breastfeeding without medical advice.
  • Discontinue use if you experience skin irritation or an allergic reaction.
  • Always follow the recommended dosage.
  • Store in a cool, dry place away from direct sunlight.
Patient Information Leaflet